Carron Howard is the physiotherapist and Pilates Instructor at KINESYS. As a physiotherapist, she is qualified to help you to rehabilitate your movement system to optimal condition - whatever your individual needs may be. Perhaps you have a chronic health condition, have sustained an injury, or have undergone surgery? Perhaps your aim is to get fitter and stronger? Working closely with you, Carron is able to help you to achieve your strength, fitness and movement goals.
KINESYS comes from the ancient words “Kinein” meaning “to move” and “System” which, in the medical context, means “a group of body organs or structures that together perform one or more vital functions”.
KINESYS is about the “Power of Movement". The dynamic power of our musculoskeletal system to set us in motion – whether it be by walking, running, sprinting, cycling, skipping, skiing, skating, dancing or swimming - is quite simply astonishing. There are endless and amazing things that we can express and achieve with our human bodies – physically, mentally, emotionally, and spiritually. There is power in us. And there is power in movement.
Although KINESYS focuses on the physical aspect of the musculoskeletal system, we all know that our physical health has an immeasurable impact on our emotional and spiritual well-being…